Eggplant, Red Capsicum, Zucchini and Pearl Couscous Salad with Tahini Dressing

by Bronwen Laight
Eggplant, Red Capsicum, Zucchini and Pearl Couscous Salad with Tahini Dressing

Ingredients

1 cup pearl couscous
1 med-large eggplant, diced
1 or 2 red capsicums, diced
2 zucchinis, diced
Parsley
Olive oil
Salt

Tahini Dressing:
2 tbsp lemon juice
2 tbsp water
2 tbsp tahini
2 cloves garlic, crushed
Salt

Directions

Cook Israeli couscous according to packet directions and set aside in a large bowl. Heat a generous amount of oil in a large pan to very hot then add the diced eggplant. Turn heat down to low-medium and cook, stirring frequently, for a few minutes. Add the diced red capsicums and keep stirring frequently. When the eggplant is looking golden brown and is soft through add the zucchini and cook for a few more minutes. Remove from heat and season to your taste. Dressing: whisk all of the dressing ingredients together in a bowl until smooth. Mix the cooked vegetables, the tahini dressing and the chopped parsley into the couscous. Serve as a side dish or as a light lunch Note: for a gluten free option substitute quinoa for the Israeli cous cous

There is nothing quite like holding fruit and veg that fizz with life after they’ve been harvested and hold on to that energy for days after. It brings us joy to work with such ingredients, that we know is grown with such love and care.

— Emilia's - Ashburton

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